When you visit In your doctor's office, blood pressure tests are usually the first thing you face. Blood pressure measures the huge push of your blood towards the artery walls as your heart beats, one of the most important vital signs. High blood pressure means an increased risk of heart failure, heart attack or stroke, which is one of the leading causes of death in the United States, where nearly half of adults in the country have high blood pressure.
Hypertension is one of the easiest and most extensive health problems because we have all the tools and fixatives are relatively easy, if not always simple to scale: eat less salt. Drink less. Exercise more. Still, it's still difficult to monitor your home's blood pressure because you need an arm cuff. Although Apple has been developing one for the Apple Watch, you still can't read blood pressure from the fitness tracker. Samsung has basic support for blood pressure monitoring of its galaxy table, but does not offer this feature in the United States and has warnings.
Enter: withings bpm visual, update no currency bpm connection ($100). Withings also launched aerobics test this year, a service in the Withings+ subscription that allows you to send information about your heart health to a certified cardiologist for your review. Don't let your heart attack sneak up on you easier than ever.
The BPM Vision is a desktop unit that makes it easier to use and it sees the display compared to all the electronics in the cuff compared to the BPM Connect. This is important for blood pressure monitors because everything It will affect your blood pressure, including whether your legs cross and whether you sit up or lean back. BPM connection isn't hard, but unbuttoning the BPM vision on my dining table, leaning back and relaxing for five minutes, it becomes infinitely easy.
It also charges via USB-C, which my spouse and I have used for weeks and there is no indication that the battery is low. It's one Small The annoying thing is that there is no battery indicator, but again, for a desktop unit, it is less than cuffs when using the table. It comes with a regular size cuff that ranges from 8.7 inches to 16.5 inches and fits comfortably to my husband and my arms (my arm is 9 inches and his arm is 15 inches). You can also order XL cuffs for arms larger than 15.8 inches.
It has liquidated the FDA and complied with verification protocols recognized by organizations such as the American Heart Association for the Promotion of Medical Instruments and the Association for the Promotion of the American Heart Association. Given that I'm not a doctor, it's hard for me to verify its accuracy independently, but the heart rate readings are the same when checking against a band with a hoop and an OURA ring.
It's easy to set up - just turn it on and connect it to the Withings app. You can see the readings at the same time on the Withings app on the LCD and on your phone, which is compatible with iOS and Android. (It also syncs with Apple Health, Samsung Health, and a few other apps.) You can also have others use it as guest profile, although their reading will not be saved.
You can subscribe to Withings+ for a free month, then $100 a year or $10 a month. If you are worried enough about high blood pressure to monitor your blood pressure at home, I think you may already know what needs to be done to improve your health, and the Withings+ Health Improvement Score is not helpful to you.
I asked Stanford professor Jehan Bahrainwala, whose clinical areas are drug-resistant hypertension and secondary hypertension, how should you use this. “Having more readings in a short time is more useful than reading sporadically over a longer time,” she replied via email. “I recommend that patients monitor their blood pressure simultaneously for a week a day, one week a month and keep a diary of those readings.”
The display is simple - it shows your systolic and diastolic blood pressure and heart rate. You can do one or three measurements in a row, which takes about 5 minutes, and the rest time between the two is 45 seconds. I recommend taking three consecutive times because even if you follow all the other instructions Withings gives you, my first read always shows elevated blood pressure.
It turns out that your own blood pressure reading is not as easy as lying on a checking table. To use BPM vision, I sit at the kitchen table at the same time every morning. My back was supported, my feet were not sewn and placed flat on the floor. I took off my sweatshirt and drank a lot of water. I placed my arms on the table for about 5 minutes and then wrapped the cuff around my upper arm and the tube stretched along my vein.