Trump Inauguration; Martin Luther King; TikTok: NPR

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Today's headlines

President-elect Donald Trump will be sworn in today for his second term in the White House. He promised a strong show on his first day in office during an hours-long rally at Capitol Arena One in Washington, D.C., last night. His inauguration was originally scheduled to be held outdoors but was moved to the Rotunda of the U.S. Capitol due to below-freezing temperatures. His supporters can watch him via live stream. Here's how to watch the inauguration festivities and what to watch out for.

US President-elect Donald Trump reacts at a MAGA victory rally at Capital One Arena in Washington, D.C. on Sunday, a day before his inauguration. Jim Watson/AFP via Getty Images hide title

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Jim Watson/AFP via Getty Images

Some 90 Palestinian prisoners and detainees were released from Israeli prisons yesterday as part of the exchange Under the Israel-Hamas ceasefire agreement. Just hours earlier, Hamas-led militants released three Israeli women who had been held hostage in Gaza for 471 days. Both were reunited with their families and held exciting celebrations. The release of hostages and prisoners is the first stage of a so-called temporary ceasefire.

TikTok was back online in the United States on Saturday night, about 14 hours after being shut down. The blockade, which affected 170 million U.S. users, was lifted after Trump promised to issue an executive order suspending the federal ban after he was sworn in. However, the app is not completely back to normal yet.

Listened to it today

On August 28, 1963, civil rights leader Martin Luther King Jr. addressed a crowd at the Lincoln Memorial in Washington, D.C., delivering his "I Have a Dream" speech as part of the March on Washington. AFP via Getty Images hide title

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AFP via Getty Images

On August 28, 1963, civil rights leader Martin Luther King Jr. addressed a crowd at the Lincoln Memorial in Washington, D.C., delivering his "I Have a Dream" speech as part of the March on Washington.

AFP via Getty Images

Martin Luther King Jr. left a lasting legacy and even attracted some attention during the 1960 presidential election. Atlanta activist Lonnie C. King noticed something was missing from the presidential campaigns of Vice President Richard Nixon and Senator John F. Kennedy. There is no mention of the riots in the South. Lonnie devised a plan to raise awareness with the help of his childhood friend MLK Jr.

life advice

Even if you don't like to cook, you still need to eat every day. Margaret Iby, author You Have to Eat: Real Life Strategies for How to Feed Yourself When Cooking Feels Impossibleshares practical tips for putting meals on the table, including counting assembly as cooking, expanding your definition of dinner, and pairing simple foods like cottage cheese or instant noodles with simple, nutritious ingredients. Illustration by Maria Toro, excerpted from you must eat Author: Margaret Iby (Quirk Books, 2024) hide title

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Illustration by Maria Toro, excerpted from you must eat Author: Margaret Iby (Quirk Books, 2024)

Cooking seems simple in theory, but it can feel like a chore to some. But there is a way to reverse this feeling. Margaret Iby, author You Have to Eat: Real Life Strategies for How to Feed Yourself When Cooking Feels Impossiblesays you have to change your perspective on what it means to prepare food. Here's how to gain confidence in the kitchen:

Read more about changing your cooking mindset and get the recipes Make the bean salad here.

3 things you need to know before you go

Byron Allen speaks during the Allen Media Group Upfront Presentation in Avra ​​on April 26, 2023 in New York City. Chance Yeh/Getty Images for Allen Media Group/The Weather Channel hide title

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Chance Yeh/Getty Images for Allen Media Group/The Weather Channel
  1. Meteorologists at 27 local TV news stations could face layoffs after Allen Media Group announced a new local weather program in conjunction with The Weather Channel. The organization said the new format will provide "additional visual storytelling capabilities" across its stations.
  2. U.S. Department of Health and Human Services announces award of $590 million to Moderna to accelerate Development of influenza vaccines, including avian influenza vaccines.
  3. Famous novelist and essayist Virginia Woolf was also discovered to be a poetaccording to documents discovered in the Harry Ransom Center Archives Library at the University of Texas at Austin.

The editor of this newsletter is Suzanne Newyen.